Darius Clark

Group Training

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  JAXD Athletes

  This plan is specifically designed for athletes that want more IMMEDIATE RESULTS! This is a 12-week program that will not only INCREASE YOUR VERTICAL, but will increase your strength, force production, and speed as well! I will heavily suggest that you follow up this plan with one of my long-term plan JAXD Vert (B). $35.98/2 weeks for 12 weeks
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  Jaxd Vert (B)

  JAXD Vert (B) is specifically for athletes with more than 2 years weight room experience. This is a 12-month 3x/week plan that is designed to not only increase your vertical jump, but also increase your overall athleticism, becoming a stronger, more mobile, and reactive athlete. There are over 300 exercises and movements in this plan that will prepare you for almost ANY in game situation. Stay consistent and you'll be AMAZED with what you can do! $12.98/week for 53 weeks
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  Volleyball Vert

  This 2-month plan is specifically made for Volleyball players. There's a lot of joint specific angles that Volleyball players tend to use that are in this plan, in the form of plyometrics. There will be a lot of knee health exercises and injury prevention exercises (especially for the knees and shins) We will be working out 3x/week as I found to be optimal for all athletes. The workouts should take anywhere from 40 minutes to 1 1/2 hours and will include weight training, plyometrics/ jump training, and some mobility work as well! If you're ready to become the best version of yourself in the sport of Volleyball, this plan is for you! $14.99/week for 12 weeks