This plan is specifically designed for athletes that want more IMMEDIATE RESULTS! This is a 12-week program that will not only INCREASE YOUR VERTICAL, but will increase your strength, force production, and speed as well! I will heavily suggest that you follow up this plan with one of my long-term plan JAXD Vert (B).
My name is Darius Clark known as DAC, and I have tested for the highest Vertical in the World! I didn't even get the record for highest vertical in my high school, and then just 4 years later I tested for the highest vertical in the world! That is proof that the training that I do WORKS! I am also a NJCAA National Long Jump Champion, and NCAA All-American in the long jump, competing for both Florida State University and Texas A&M University! I have been able to add over 12 inches on my vertical in just over 4 years, and I want to help you do the same! Do these workouts and I promise you; you'll be amazed at what you have in the tank!!
If your wanting quicker results, this plan is for you!
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